About Get Up and Move

The mission of the Get Up and Move (GUAM) program is to encourage frequent physical activity and to teach the benefits of making exercise a priority of daily life.

GUAM does this in many ways including:

• Providing information on the many different options that are available to students on campus in order for them to find activities that they will enjoy for a lifetime.
• Helpful Exercise Links
• Co-sponsoring many activities along with other groups on campus including the OLC and Student Activities
• Promoting a community-based atmosphere

This program is proudly sponsored by your fellow Health Initiatives and Health Advocates